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Yoga Month at the Body Holiday

Written by Tropical Sky

From the 1st to the 28th of June you can relax your body by enjoying the beautiful volcanic sand beach of the Body Holiday at Le Sport and also reinvigorate your mind and emotional well being with a programme that focuses on Yoga…

The Body Holliday at le Sport, St Lucia has every ingredient for the perfect relaxing adults-only beach holiday.   Lazing on the beach, lounging by the pool, or strolling in the gardens can be augmented by a wellness programme for June that will emphasise nutrition and yoga practices that you can choose to suit.   Be massaged, scrubbed, stretched and rejuvenated while you work out with world-class Yoga teachers and coaches. More holistic group exercise classes are also available in Fitness Yoga, Pilates, Mediation and Tai-Chi.

Yoga at Le Sport for JuneLounge by the pool or relax with Yoga

Several guest presenters from the USA, Canada and the UK will give classes during Yoga Month in addition to the regular Body Holiday Yoga masters Niedra Gabriel, Abhishek Jain and Richard Lockstone.  They will give classes on Yoga Flow, Restorative Yoga and Yoga for Beginners.   You’ll receive a complementary “Shiro-Swe” massage to introduce you to the world of Ayurveda and special offers on one-to-one Yoga sessions.  The resort will also feature Yoga-themed dining with raw foods and Yogic teas served in the restaurants and bars.

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Posted on May 5th, 2009 under Activites, Caribbean, Holidays, St Lucia Hotels

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