Jive June and retreats at BodyHoliday, St Lucia
Imagine a full month dedicated to dancing away both night and day, all while taking in the splendour of one of the most beautiful powder-sand beaches in the Caribbean and at a location that is the ultimate getaway for body and mind. Recognised as one of the finest destination resorts and centres of health and well-being in the world, BodyHoliday offers you this exact experience.
BodyHoliday’s Jive June themed month has built the reputation as being one of the best months at the wellness resort. It is jam-packed with fun activities and with more than twenty dance-fitness classes on offer during the week, there is something suitable for every person. Classes include: Zumba, Disco Aerobics, Street Dance, Foxtrot, Dance Step, Hip Hop, Aqua Dance, Jive, Salsa, Argentine Tango, Merengue, Latin Aerobics, and Cha Cha Cha, and vary in level to satisfy both the beginner dancer to the more advanced ones.
Jive June is hosted by our special visiting guest presenters, who inspire participants to take up dancing for exercise and fun and also as an instrument to help them achieve their fitness or health goals. This year the themed month will be hosted by Robin Winsor, Mila Lazar, and Jennifer Benavidez from the 3rd of June to the 1st of July 2018.
During Jive June at BodyHoliday, there are also dance themed nights on offer. Ranging from Latin nights, where the guests enjoy Latin tunes and moves, starting with dance instructions of a few basic moves before getting in the swing of things. Other themed nights include step by step dance parties, dance quizzes where the guests can put their knowledge of dancing to the test and a rocking rock n’ roll night.
After enjoying the dance classes throughout the week by the master instructors, BodyHoliday hosts a “Strictly Dance Competition” where you can compete for a prize (winning up to two free nights on a future stay) or simply enjoy the spectacle in the audience on a night not to be missed.
There really couldn’t be a more idyllic corner of the world to escape to, meet like-minded friends, attend dance themed nights and have the best time of your life! Come join us, the dance floor is yours!
BodyHoliday Retreats: Change your life under the Caribbean sun!
BodyHoliday is part of a sanctuary on the northwestern tip of the island where people from all over the world can seek mindfulness and a personalised and custom-made experience. At the beginning of 2018, BodyHoliday proudly launched its new retreats program offering the perfect location where guests can choose from five different week-long retreats, based on the varied themes and their goals.
The five retreats featured will be hosted at Villa Firefly and are a new feature in the BodyHoliday’s wellness programme. The “Vedic Retreat” is great for those that are feeling mentally, emotionally and physically drained from a hectic lifestyle and work-life. The “Cleanse & Detox Retreat” includes daily ayurvedic spa treatments that increase your vitality, lead to better skin health and can jump start your weight loss. The “Stress Retreat” is a mindful one that aims to train your mind to live in the moment, using time proven techniques from our Equine Journey to Meditation, helping reduce brain clutter and bringing one closer to appreciating the “here and now”. Another retreat hosted at BodyHoliday is the “Yoga Retreat” designed for yogis and yoga lovers and spans the various degrees of expertise from beginners to advanced levels.
Finally, BodyHoliday’s “Weight-Loss Retreat” is led by their expert nutritionist and Exercise Physiologist, a team of fitness specialists, instructors and wellness chefs, and it is designed as a holistic approach to getting your weight to where you need it to be and providing you with the tools to manage your weight thereafter.
Join BodyHoliday and experience one of the five retreats! We are certain it can change your life.